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This method is recommended for conditions affecting the musculoskeletal system that originate from the neurological system. For improving general health in Europeans, tapping is a very efficient reflexology technique. Getting the hands […]

Castor oil for arthritis, sciatica, and low back pain Castor oil from castor oil plant seeds has been used for thousands of years to treat a wide variety of ailments, although there

Authors of practical kinesiology believe that one of the causes of dyslexia and dysgraphia is the so-called “coordination failure” in learning, which can be eliminated by mastering specific motor exercises. Correction of

This set of Oriental gymnastics promotes muscle development, health, and vitality. The complex of Eastern gymnastics promotes muscle development and strengthens health and vitality. Before doing exercise, it is good to conduct

Exercises that will help to develop the knee joint. The essence of them is to strengthen the muscles of the hips and buttocks around the Knee Joints. The knee joint is a

How long does it take you to fall asleep? Statistics say that the norm is 7 minutes. Do you toss and turn in bed for a long time? This is a full-blown

Massage is probably one of the easiest ways to relax or, conversely, to tone up our body. But few people use the techniques of self-massage, but it is a real help to

Stretching is an exercise aimed at developing flexibility and mobility in the joints. Its name comes from the English word “stretching”. Stretching is a harmonious and natural way to develop and strengthen

Exercises are most useful for those who are engaged in sedentary work that contributes to the development of stooping (schoolchildren, students). Exercise regularly and you will soon feel that your back straightens,

Massage and special exercises for intracranial pressure are recognized as effective ways to treat ICD. Sit on a chair and lean against its back before performing the massage. Take a comfortable, comfortable