Healsitting.com © Copyright 2023. All rights reserved | Privacy Policy | Terms & Condition
EXCLUSIVE OFFER FOR: United States (US)
Discover the ancient forgotten secret…
How to get rid of Anxiety and Depression caused by Stress without visiting the gym!
Simply doing Easy-to-follow exercises sitting comfortably in your home or office.
4.8 out of more than 1459 reviews
Feel more relaxed and calm, improving your overall mental health and achieving a healthy and balanced lifestyle.
Dear Busy Professionals,
My name is Jason Steel.
I’ll fully introduce myself in just a moment. Right now, I want to tell you more about our innovative Heal Sitting™ Acu Method,
which is a combination of ancient 4000-year-old Chinese acupressure techniques, Kinesiology, and Mind-body coordination exercises specially made for busy people
who are trying to find a balance between work and life in this stressful daily routine,
to advance in their career and maintain good physical and emotional health.
For professionals who want to be more focused and relaxed during long, busy days
without visiting the gym or buying expensive equipment.
Or for people already going to the gym but still feel stressed and overwhelmed.
Heal Sitting™ Acu Method is different from regular exercise, activating another part of the nervous system, the parasympathetic nervous system causing self-regulation in your body.
All you need is a comfortable place to sit, like a chair, sofa, or even on the ground.
The SIMPLE & EASY-to-follow exercises will help you to reduce overall stress, anxiety, and depression, which will immediately help you to clear your mind.
It will help you improve overall mental and body health, breathing, concentration, sleeping disorders, and blood circulation while boosting your energy levels, making you feel more relaxed and calm.
It will improve your bad posture caused by spending most of your time sitting in front of a computer.
While correcting imbalances, you can also enjoy immediate pain relief and combat muscle stiffness, headaches, migraines, nausea, and body pain.
The course will increase your dopamine levels, helping you deal with procrastination.
A lot of benefits, right?
Okay, Okay… I know what you are thinking…
This cannot be the truth.
How do I know if this is real?
How do I know that this course will help me?
Before I tell you my story, let me explain why stress is not good:
Stress is the “Health epidemic of the 21st century“, according to World Health Organization (WHO)…
More than 8 in 10 Americans (84%) report feeling stress-related emotions. The most common sentiment is Anxious… Nearly 10% of Americans suffer from depression….
But left unchecked, high-stress levels can harm your well-being, affecting sleep, eating habits, and concentration…
Therefore, I made…
The Heal Sitting™ Acu Method – a pain relief technique based on traditional Chinese Medicine (Acupressure) combined with Kinesiology and Mind-body coordination exercises to deal with such illnesses.
Different types of scientific research1 have proven the benefits of acupressure significantly reduced patient depression and anxiety by more than 95% (from more than 27 studies), reducing stress, nausea, lower back pains, headaches, increased diet tolerance, and improved sleep.
Other studies2 have shown that acupressure releases endorphins and promotes anti-inflammatory effects, helping with certain types of arthritis.
Still skeptical?
See what our clients said about us:
Shana
Verified Reviewer
THE BEST COURSE EVER
Great training!!! Clear concise and easy to follow while sitting.
Matthieu V.
Verified Reviewer
Very powerful
Best course I have ever been through...It is needed for your personal and professional life to handle your body in an easy way. I would definitely recommend this to everyone who is any sort of body pain.
Adi
Verified Reviewer
Awesome
This really helped just now, I was very much mid-anxiety attack and this helped bring me out of it and feel safe thank you Heal Sitting
Luke B.
Verified Reviewer
The best investment
Thank you so much for this amazing course! I spend most of my time working from my desk and even though I regularly worked out, I still have back issues like tight back muscles, tight hamstrings etc. I had started incorporating daily some of these excercises and there is an immediate difference.
Chinwah D.
Verified Reviewer
You need this....
Great information! Easy to follow and understand!
Derick H.
Verified Reviewer
An incredible amount of pure gold
5 years of pain and this course is bringing my mobility back I haven’t felt this good in years thanks
Rares
Verified Reviewer
Great course
I sit all day working, this morning my back was just killing me, and this course made my day.
Mike
Verified Reviewer
Awesome
This was exactly what I needed! My work's been pushing me around like crazy. Tasks heaping up, constant prioritization, I don't know where to start! This course doesn't solve my problem but it makes it easier for me to me take the steps in the right direction. Truly makes me feel better. Thanks!
Keegan
Verified Reviewer
Love it
As an IT professional aka desk sitter specialist, with these few routines I instantly noticed a difference. I’ll definitely incorporate them each day. Thanks!
Denis V.
Verified Reviewer
Denis V.
This course for very very relevant and relatable for me. Extremely informative, nuanced and practically easy to apply. Thanks a lot Jason :)
Glenn
Verified Reviewer
Just Phenomenal
Found this course as I was studying for my exams. great info! Usually, I'm slow with my tasks when I'm off the workouts. This makes sense. Thanks a lot!
Cristian M.
Verified Reviewer
thank you
This course brought tears to my eyes. I am not having an anxiety attack for 1 year now. My Teenage self, all the years of anxiety and panic attacks, all the depression, all the stuff I went through, I wish I had a course like this back then.
Carnot
Verified Reviewer
Amazing!
I've learned so much from this. This should be studied in schools. I wouldn't be who I am now, because of this. Truly helps me battle procrastination.
Noah K.
Verified Reviewer
Fantastic
This is amazing I feel so anxious about every going on in my life right now and this really did help!
Samantha
Verified Reviewer
WOW
THIS IS AMAZING!!!! IT HELPED ME TO FALL ASLEEP. I WAS SO STRESSED...
Sunnymohanty12
Verified Reviewer
Thanks
During a depressive episode, it’s really hard to even watch a video for long enough. Mind is in torment. But I find this practice to be really soothing when recovering from it. Thank you.
LUIS R.
Verified Reviewer
Love this course!
Realised that it works perfect in combination with the Pomodoro Technique where you set a timer for 25 minutes (productive time) and then take a 5 minute break. Such breaks are actually very good for remaining focused as well.
Ben.E
Verified Reviewer
Brilliant!
I can’t believe I no longer feel pain in my shoulder blades. Thank you so much!
Ivan
Verified Reviewer
Simple exercises
The best part is that I don’t even have to get up. Super easy to feel healthy fast!
Karim
Verified Reviewer
Easy to follow
This course has taught me acupressure points in the body , wrists and forearms. I find this to be very helpful in maintaining a self-care routine.
Chantelle
Verified Reviewer
Awesome course
Exactly what I needed for my aching back!! Thank you!
Matt
Verified Reviewer
Pure value
Thank you for this. This surely helped me get rid of my stress
Neil
Verified Reviewer
Changed my life
Interesting to see how simple the exercises are to remove pain in the back.
John D.
Verified Reviewer
I'm happy again!
This course was really great, I enjoyed it and will start putting into practice all the tips and techniques learned, thanks a lot once again, it was really helpful!
Frank
Verified Reviewer
It's really good
Thanks! My posture has improved tremendously. My confidence level boosted and I started feeling amazing after following the exercises and stretches routine with amazing results. This really changed my life!
Jane
Verified Reviewer
Best investment
My own personal experience for taking this course was a phenomenal. I really enjoyed it and there is a lot of useful information that can help everyone or those who want to improve their body.
Ana S.
Verified Reviewer
One of the great courses
Great course with clear and practical strategies to relieve pain. The course kept me engaged throughout. Thank you! :-)
Mitch
Verified Reviewer
It is worth it!
I enjoyed learning all this good knowledge to keep a healthy body.
Bob
Verified Reviewer
Thank you!
Great training!!! Clear concise and easy to follow while sitting.
B.H.
Verified Reviewer
Amazing!
I have been able to apply what I have learned on myself. I love the relief I feel. also very informative.
Zack.
Verified Reviewer
Game changing
Helps me treat my back pain . Thank you
I feel and understand your pain. I know you want to change.
I have been there, too…
I know that you are struggling to find time to exercise or at least to walk more,
To find a balance between your work and family life…
To start sticking to a healthy diet,
Maybe, you tried another online course with difficult and complex exercises performed with expensive equipment in a gym…
Don’t worry.
Our extraordinary, The Heal Sitting™ Acu Method will help you start exercising comfortably sitting at home straight away.
Why, you may ask? Because the exercise and the whole routine are as simple as making your coffee or brushing your teeth.
The more complex a task is, the more likely you are to leave it.
Оr not to stick to it. And this is not my point.
Why standard approach it’s not working?
If you go to your doctor, he will immediately prescript you antidepressants…
Why? Because this is how our health care system works…
I’m not telling you you don’t have to visit your doctor. I’m telling you that our Healthcare system is broken.
The BIG Pharma wants you to take pills for every problem that magically will “FIX” you.
Their goal is to reduce the symptom and not to find and deal with the cause that leads to them.
Instead, to fix the real problem….
Big Pharma Doesn’t Want You to Be Healthy. They Don’t Want to Kill You Either…
They prefer you in between…
We all remember the Opioid Crisis3…
Despite all that, there’s certainly hope. And it starts with YOU.
Big pharma isn’t going to do that for us. This isn’t to say they’re evil, just opportunistic. They’re simply doing business…
We are living in a time of enormous uncertainty…
The Pandemic, the inflation, the increased global conflicts, mass shootings, the racial climate in the U.S., you name it.
Depression and anxiety are the historic high levels…
Some people believe stress makes them perform better.
But that’s rarely true.
Research consistently shows the opposite — stress usually causes a person to make more mistakes4.
Constantly worrying, feeling overwhelmed, having negative thoughts, Inability to concentrate…
Stress is killing you, and those are not my words. This is from the most prominent figure in the New Age movement – Deepak Chopra5!
I have news for you!
Anxiety is an important thing to have in your life.
Yes, you hear me right.
Anxiety is significant because it’s your internal alarm system, hardwired with your nervous system, showing you that you have a problem.
It makes you pay attention!
Yes, It’s time for a change! It’s time to get your life back!
It’s time to act NOW before it’s too late.
As I mentioned, my name is Jason Steel.
I have been in your shoes.
I struggled with my life. I constantly suffered from anxiety and depression. I had no energy to manage my business or play with my kids (I have four kids ❤️️). I had no time to go to the gym and rarely played my favorite sport, tennis.
I worked 15 hours a day constantly sitting in front of the computer…
Managing my business and team…
Eating junk food,
Sleeping no more than 4 hours…
It was devastating for my overall health…
But let’s go back five years to the beginning of 2016:
I’ve just started my third profitable business on Amazon, selling my brand of Ear Pods (2 months before the official release of Appls’ AirPods – Good timing 😎).
My business was flourishing, I was the Best Seller in my niche, making more than $346 000 per month,
and then one morning, it happened…
Without any reason, my most prominent and most profitable Amazon account was closed.
This was the beginning of the end…
This was very stressful for me, and shortly after that, I started suffering from Depression and Anxiety. Having problems with sleeping, lack of focus, having issues with my posture and lower back…
The list goes long…
I’ve tried every possible treatment… chiropractic, taking many pills (antidepressants), massages, jogging, and talking to a Therapist….
The improvement was temporary and insufficient.
Nothing helped me to deal with depression and anxiety…
I was overwhelmed and mentally drained, with no desire for work…
I started having problems with my wife, losing my nerves, constantly yelling at my kids…
No one understood what I was going through…
I was in a black hole…
And then, I realized that I needed a change…
The beginning of my journey.
I decided to travel to China.
My business was at the lowest point ever.
I lost my productivity and creativity.
I went on a quest…
I decided to visit my old manufactories back in Tianjin and Hong Kong to find my new golden product, to start my new business,
and not for last to disconnect from my PROBLEMS…
One of my suppliers (by pure chance) asked me why I was so discouraged.
After a quick chat with him, he suggested visiting the local Tai Chi Master…
“Tai Chi What?” I said.
This was the first time I learned about Acupressure and the Chi…
The master showed me ancient acupressure techniques… Instantly I felt relaxed and calm. This was something new for me.
So I did those exercises every day to see what would happen…
After 14 days, the result was astonishing… my depression and anxiety were gone! In addition, doing these exercises improved my blood circulation.
At this point, I knew that I had to proceed with learning and experimenting with these fantastic healing methods.
So I started digging it. I started taking courses, watching videos, and reading all books about this subject that I could get my hands on…
I started adding more and more exercises to my daily routine.
At one point, I decided to do an online course to help others.
Why online, you may ask? Because I want to reach as many as possible.
And because I knew people’s time was scarce(Like mine), I developed the Heal Sitting™ Acu therapy course.
The way that allows you to do the exercise while sitting comfortably at home or the office, not wasting time going to the gym.
Why do People fail with their fitness programs?
Why it’s so hard to stick to healthy habits?
The short answer:
Lack of Time
No motivation
Poor Access to Exercise Facilities or an Unpleasant Exercise Environment.
The key to forming a healthy habit is the small, simple steps.
The Core of Heal Sitting™ Acu Method is precisely that.
The course is designed especially for busy people. The exercises are straightforward to follow. Without no preparation, you can start doing the exercises on the spot.
No need for equipment or a special Exercise mat. Find a cozy place to start, whether on a chair, sofa or even on the ground, where no one will interrupt you.
In our course Heal Sitting™ Therapy for Better Life, 50+ carefully selected easy-to-follow exercises based on traditional Chinese Medicine (Acupressure) combined with Kinesiology and Mind-body coordination exercises that anyone can do at home or office.
Here's What You'll Experience with Heal Sitting™ Acu therapy course...
An In-Depth 7-Module Program Based on 5+ years of Deep Knowledge, A lot of Studies and read books, Expert Insights, and Real World Results from doing the exercises for an extended period.
Module 1 - Freshen up
Starting with five exercises warming up your entire body.
Exercising time: around 2 mins.
Module 02 – Detox, Anxiety, Focus, and Sleep
This module contains eight exercises for immune boosting, detoxification, and energy boosting.
Exercising time: around 7-8 mins.
Module 03 – Head, Neck, Shoulders, and Upper back
Eighteen exercises combined in this life-changing module. Starting from your head and neck.
Exercising time: around 15 mins.
Module 04 – Lower back, Pelvis, and hips
Helping you to deal with your lower back pain. Improving pelvis and hips mobility.
Exercising time: around 8 mins.
Module 05 – Arms and Wrists
In this module, you can improve your balance and mobility.
Exercising time: around 3-4 mins.
Module 06 – Legs, Knees, and ankles
In this module, you can improve your balance and mobility.
Exercising time: around 8-9 mins.
Module 07 – Posture correction
Four easy-to-follow improving your posture and balance.
Exercising time: around 3 mins.
FREE BONUSES
Bonus 1:
THE POWER OF LETTING GO
Breaking FREE from Overthinking
Bonus 2:
MEDITATION AUDIO
COLLECTION
Body Scan Meditation for Relaxation and Mindfulness
Bonus 3:
SLEEP LIKE A BABY
The Ultimate Guide to Deep, Restful Sleep Every Night.
MY OUTRAGEOUS ‘ZERO STRESS’ GUARANTEE
Because we are trying to reduce your stress, not increase it, we give you a Lifetime 100% money-back guarantee.
After our course, we guarantee that you will improve your overall mental and body health. In addition, feeling more relaxed and calm reduces overall stress.
If you’re not 100% satisfied with your purchase, just email us at [email protected], and we’ll issue you a full refund directly to your credit card.
Are you stuck at a desk all day? Feeling physically and mentally drained? It’s not your fault!
Click the "BUY NOW" Button Below and Start Experiencing The Enormous Power of "Heal Sitting™ Acu therapy" Now!
Here are The Empowering Teachings and Gifts You'll Receive When You Enroll in our course now:
- Lifetime access to the powerful 7-module program to experience and gain lifelong skills in the healing power of ancient 4000-year-old Chinese acupressure technics
- 50+ videos to unleash your inner self-healing genius and experience exponential joy, energy, and vibrant health and vitality
- An unconditional Lifetime 100% money-back guarantee for a risk-free trial to ensure that this course is a perfect fit for you
- Free bonuses worth over $70
- Advanced teachings to learn how to work with energy to bring health and healing to others
P.S.
Don’t wait any longer to take charge of your health and experience the transformative effects. Enroll now and see what you have to gain by investing in yourself!
By incorporating these exercises into your daily routine, you’ll not only improve your overall mental and physical well-being, but you’ll also witness positive changes in your body and mind.
DOUBLE P.S.
Remember, life is too precious to let anxiety steal away your joy, opportunities, and peace of mind. Don’t let the chance to take control slip through your fingers. Enroll in our online course today and unlock the tools, strategies, and support you need to conquer anxiety and create a life you truly deserve.
Legal Disclaimer:
The information provided on this website is for educational purposes only. It does not offer medical advice. Viewers should make their own independent inquiries and judgments before acting on any information it contains.
FAQ
How to use Heal Sitting for self-help?
First things first we recommend for you take a look at the exercises to get a general idea of how to do them. They are quite diverse and help with different sorts of problems. Our full method should be done in about 20-25 minutes of course it will be still beneficial even if you have less time. That is why we created this sequence based on a particular body part so you can choose what you want to focus on and fit into this time frame. However, we highly advise you to aim to do the whole routine, not just a few exercises from each section since your issue might come from an area you don’t even expect.
Why make a Heal Sitting a habit in your daily routine?
Starting your day right is essential in order for us to calm our nervous system and regulate the vagus nerve, balance our muscles, and increase our energy. Your body needs to have toned muscles in order to function right and Heal Sitting will impact on the problems that have been stacking for ages without us even noticing. If you feel tired from working, Heal Sitting can help you regain the focus and mental clarity you need to feel productive. We advise you to apply our method in the morning and afternoon if you have chronic pain.
Doing Heal Sitting regularly and few of the meridian points hurt, what to do?
Many people have slow lymph flow and oftentimes it can hurt when applying our technique to the points that stimulate the lymph flow. It is necessary to keep doing it and if possible do the routine once more just at the points that hurt.
Can you do Heal Sitting during pregnancy?
Yes, you can start to Heal Sitting by the end of the 3rd month of pregnancy. Avoid the exercises that include the belly points, the diaphragm, and the buttock muscles. All the rest exercises should be done lightly without too much pressure. During this time you can calm your nervous system and prevent pain and cramps. After giving birth Heal Sitting can help your muscles and nervous system recover faster.
Can I do Heal Sitting if I have a knee or hip joint prosthesis?
You can! In fact, you can benefit greatly because the reason for pain after prosthesis surgery is the muscles that have not recovered. These muscles have suffered for ages due to inflammation that can still keep on going even after surgery.
Information:
1.Effects of Acupressure on Anxiety: A Systematic Review and Meta-Analysis;
2.Alternative Therapeutics for Sleep Disorders; Acupressure Points and Massage Treatment
3.The Opioid Epidemic in the United States
4.The relationship between chronic perceived stress and error processing: evidence from event-related potentials
5.Deepak Chopra: The 5 Simple Steps That Will Make Your Mind Limitless! | E241